The Sanctuary Yoga Class Times
The Sanctuary, April 2018
10 Swainson St, Naenae
A labour of love with free off street parking, behind the red door.
Home Studio Yoga Class Times
Monday 5.30 - 6.30pm Calligraphy Yoga
Thursday 7.30 - 8.30pm Restore
Julia's Yoga Body Beauty
Lower Hutt 0247-4273529
CALLIGRAPHY YOGA BEGINNER SERIES (8 classes)
Do you feel tired, lack of energy & unfocused or perhaps finding other yoga too physically demanding? Join us and gently stretch and strengthen increase balance, health & wellbeing. Learn the basics of calligraphy yoga for joint health, energy rejuvenation, hormonal balance, stretching and strengthening. We also look at cultivating & harnessing our internal energy, You can drop in $12 to join our small group any time or $65 all sessions.
The kansa wand is a fabulous way to reduce daily stress and produces an amazing anti aging facial. Try a treatment at the studio and follow the link below to purchase a tool you can use to reduce tension, stress and facial lines.